{"id":121146,"date":"2017-10-17T00:21:13","date_gmt":"2017-10-17T00:21:13","guid":{"rendered":"http:\/\/tpgold.com\/?p=121146"},"modified":"2017-10-17T00:21:13","modified_gmt":"2017-10-17T00:21:13","slug":"neck-shoulder-pain-relief-exercises-yoga-stretches-jen-hilman","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=121146","title":{"rendered":"Neck &#038; Shoulder Pain Relief Exercises &#038; Yoga Stretches Jen Hilman"},"content":{"rendered":"<p>\u2665 Help Support This Channel @ http:\/\/www.patreon.com\/psychetruth<br \/>\n130+ Exclusive Videos @ http:\/\/www.psychetruthpatrons.com<br \/>\n\u2193 Follow Me! Social Media Links Below \u2193<\/p>\n<p>Neck &amp; Shoulder Pain Relief Exercises &amp; Yoga Stretches Jen Hilman<\/p>\n<p>http:\/\/www.JenHilmanTherapeuticTouch.com<\/p>\n<p>Follow our Social Media<br \/>\nhttps:\/\/www.instagram.com\/psychetruth<br \/>\nhttp:\/\/www.facebook.com\/psychetruthvideos<br \/>\n<iframe loading=\"lazy\" title=\"Psychetruth\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?grid=psychetruth&#038;src=oembed\" height=\"900\" width=\"450\" frameborder=\"0\" scrolling=\"no\" ><\/iframe><br \/>\n<a class=\"twitter-timeline\" data-width=\"660\" data-height=\"990\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/Psychetruth?ref_src=twsrc%5Etfw\">Tweets by Psychetruth<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\nhttp:\/\/www.youtube.com\/psychetruth<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"akw7g4IR7o\"><p><a href=\"https:\/\/psychetruth.net\/\">Home &#8211; Studio<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Home &#8211; Studio&#8221; &#8212; Wellness Plus\" src=\"https:\/\/psychetruth.net\/embed\/#?secret=akw7g4IR7o\" data-secret=\"akw7g4IR7o\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Related Videos:<\/p>\n<p>Relaxing Head &amp; Neck Stretches, How To for Pain Relief | Austin Yoga Instructor Jen Hilman<br \/>\n<iframe loading=\"lazy\" title=\"Relaxing Head &amp; Neck Stretches, How To for Pain Relief | Austin Yoga Instructor Jen Hilman\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/6netzXNlvAI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>How To Yoga Stretches for Low Back Pain &amp; Sciatica Relief by Jen Hilman<br \/>\n<iframe loading=\"lazy\" title=\"How To Yoga Stretches for Low Back Pain &amp; Sciatica Relief by Jen Hilman\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/9f1Y4OV3QlA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>How to Yoga Back Pain Relief Stretches and Exercises, Beginners Low Back Pain &amp; Sciatica<br \/>\n<iframe loading=\"lazy\" title=\"How to Yoga Back Pain Relief Stretches and Exercises, Beginners Low Back Pain &amp; Sciatica\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/enZAPsULaC4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>How to Massage Lower Back | Asian Thai Massage Therapy Techniques<br \/>\n<iframe loading=\"lazy\" title=\"How to Massage Lower Back | Asian Thai Massage Therapy Techniques\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/5ChyHUPP1Og?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Neck Stretch Exercises For Pain, Tension &amp; Stress Relief, Jen Hilman<br \/>\n<iframe loading=\"lazy\" title=\"Neck Stretch Exercises For Pain, Tension &amp; Stress Relief, Jen Hilman\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/CaPRFm3EZWY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Music by iChill Music Factory <\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"llKqOypODZ\"><p><a href=\"https:\/\/ichillmusic.com\/\">Home Page<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Home Page&#8221; &#8212; IchillMusic | Enjoy Your Moment\" src=\"https:\/\/ichillmusic.com\/embed\/#?secret=ZEdj4P84oX#?secret=llKqOypODZ\" data-secret=\"llKqOypODZ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><br \/>\nSong: West of The Sun<br \/>\nAlbum: Corboban Haiku <\/p>\n<p>\u00a9 Copyright 2015 Target Public Media, LLC. All Rights Reserved.<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Neck &amp; Shoulder Pain Relief Exercises &amp; Yoga Stretches Jen Hilman\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/Ub8afedu5GQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2665 Help Support This Channel @ http:\/\/www.patreon.com\/psychetruth 130+ Exclusive Videos @ http:\/\/www.psychetruthpatrons.com \u2193 Follow Me! Social Media Links Below \u2193 Neck &amp; Shoulder Pain Relief Exercises &amp; Yoga Stretches Jen Hilman http:\/\/www.JenHilmanTherapeuticTouch.com Follow our Social Media https:\/\/www.instagram.com\/psychetruth http:\/\/www.facebook.com\/psychetruthvideos Tweets by Psychetruth http:\/\/www.youtube.com\/psychetruth Home &#8211; Studio Related Videos: Relaxing Head &amp; Neck Stretches, How To for &hellip; <a href=\"https:\/\/tpgold.com\/?p=121146\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Neck &#038; Shoulder Pain Relief Exercises &#038; Yoga Stretches Jen Hilman<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":121147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[890,661,662,893,737,884,886,616,676,888,885,887,894,683,891,892,728,649,741,889],"class_list":["post-121146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","tag-exercises","tag-jen","tag-jen-hilman","tag-neck-anatomical-structure","tag-neck-pain","tag-neck-pain-relief-exercise","tag-neck-pain-yoga","tag-pain-symptom","tag-psychetruth","tag-shoulder-pain","tag-shoulder-pain-relief-exercises","tag-shoulder-pain-yoga","tag-shoulder-problem-disease-or-medical-condition","tag-stretches","tag-stretches-for","tag-stretching-medical-treatment","tag-workout","tag-yoga","tag-yoga-for-neck-pain","tag-yoga-for-shoulder-pain"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121146"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121146\/revisions"}],"predecessor-version":[{"id":121193,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121146\/revisions\/121193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/121147"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}