{"id":121479,"date":"2017-10-18T13:46:59","date_gmt":"2017-10-18T13:46:59","guid":{"rendered":"http:\/\/tpgold.com\/?p=121479"},"modified":"2017-10-17T00:36:18","modified_gmt":"2017-10-17T00:36:18","slug":"managing-pain-during-labor-without-medication","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=121479","title":{"rendered":"Managing Pain During Labor without Medication"},"content":{"rendered":"<p>Tammy Ferney, RN and Clinical Educator at Eastern Idaho Regional Medical Center, shares her tips for managing your pain during labor without the use of drugs.  Her advice includes walking, breathing techniques, massage, aromatherapy and using a birthing ball.<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Managing Pain During Labor without Medication\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/dRpfPOLMX3Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tammy Ferney, RN and Clinical Educator at Eastern Idaho Regional Medical Center, shares her tips for managing your pain during labor without the use of drugs. Her advice includes walking, breathing techniques, massage, aromatherapy and using a birthing ball.<\/p>\n","protected":false},"author":1,"featured_media":121481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[1382,1274,1381,1277,1272,1380,1379,1273,1278,1377,1378,1271,1279,1266,1276,629,1275,706,237,1120,1122],"class_list":["post-121479","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-aromatherapy","tag-avoiding-drugs-during-labor","tag-birthing-ball","tag-breathing-during-labor","tag-childbirth","tag-eastern-idaho-regional-medical-center","tag-eirmc","tag-epidural","tag-having-a-baby","tag-idaho-falls","tag-idaho-falls-hospital","tag-labor","tag-labor-and-delivery","tag-labor-pains","tag-laboring","tag-massage","tag-natural-childbirth","tag-pain","tag-pain-management","tag-pregnancy","tag-pregnant","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121479"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121479\/revisions"}],"predecessor-version":[{"id":121480,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121479\/revisions\/121480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/121481"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}