{"id":121494,"date":"2017-10-18T10:53:17","date_gmt":"2017-10-18T10:53:17","guid":{"rendered":"http:\/\/tpgold.com\/?p=121494"},"modified":"2017-10-17T00:38:35","modified_gmt":"2017-10-17T00:38:35","slug":"massage-tutorial-myofascial-release-for-sciatica-2013-version","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=121494","title":{"rendered":"Massage Tutorial: Myofascial Release for Sciatica (2013 version)"},"content":{"rendered":"<p>Updated 2016 version: https:\/\/www.youtube.com\/watch?v=EULz6GWlDwg Please see the annotations for tips and a couple of corrections.<br \/>\nWorking with a client with sciatica pain? Consider working globally rather than just focusing in on poor piriformis. Work with the lumbar region and the hamstrings, work with the pelvis as a whole, and then focus in a bit. As you do, avoid spasm and intense pain (sciatica sufferers have enough of this) and start with the least invasive measures available to you.<\/p>\n<p>Support me on Patreon: http:\/\/www.patreon.com\/MassageSloth<br \/>\nMy Facebook blog: https:\/\/www.facebook.com\/massagesloth<br \/>\nTwitter: https:\/\/twitter.com\/MassageSloth<br \/>\nGoogle+: https:\/\/www.google.com\/+MassageSloth<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Massage Tutorial: Myofascial Release for Sciatica (2013 version)\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/PHfqT4p6G5g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Updated 2016 version: https:\/\/www.youtube.com\/watch?v=EULz6GWlDwg Please see the annotations for tips and a couple of corrections. Working with a client with sciatica pain? Consider working globally rather than just focusing in on poor piriformis. Work with the lumbar region and the hamstrings, work with the pelvis as a whole, and then focus in a bit. As &hellip; <a href=\"https:\/\/tpgold.com\/?p=121494\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Massage Tutorial: Myofascial Release for Sciatica (2013 version)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":121496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[1429,761,767,1431,643,1430,706,1182,1432,620,1428],"class_list":["post-121494","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-external-rotators","tag-hip","tag-leg","tag-massage-field-of-study","tag-massage-therapy","tag-myofascial-release","tag-pain","tag-piriformis","tag-quadratus-femoris","tag-sciatic-nerve-nerve","tag-sciatica-disease-or-medical-condition","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121494"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121494\/revisions"}],"predecessor-version":[{"id":121495,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121494\/revisions\/121495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/121496"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}