{"id":121524,"date":"2017-10-18T10:53:10","date_gmt":"2017-10-18T10:53:10","guid":{"rendered":"http:\/\/tpgold.com\/?p=121524"},"modified":"2017-10-17T00:40:21","modified_gmt":"2017-10-17T00:40:21","slug":"back-massage-to-reduce-lower-back-pain-relaxation-asmr","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=121524","title":{"rendered":"Back Massage to Reduce Lower Back Pain &#038; Relaxation &#8211; ASMR"},"content":{"rendered":"<p>ASMR Back Massage to Reduce Lower Back Pain &amp; Relaxation &#8211; I feel &amp; ask where you want the massage &#8211; Massage Therapy is a great way to Relax. Lower Back, Shoulders &amp; Neck Massage. Some health benefits might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation &amp; removing knots and blockage in the body to aid with the natural healing process &amp; better blood circulation around the body.<\/p>\n<p>Health benefits of massage might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation &amp; removing knots and blockage in the body to aid with the natural healing process &amp; better blood circulation around the body.<\/p>\n<p>Massage is one of the best ways to help the body reduce tension and relax, to much in our daily live to we focus on work that leave very little time for family, friends and more importantly ourselves.  It is important to take some time out of your busy lifestyle to treat your body with some relaxing massage, or deep tissue massage.<\/p>\n<p>Watching Massage can be both relaxing and beneficial to the viewer also, ASMR is sometimes triggered watching someone receive a massage.<\/p>\n<p>If you would like to help support you can in a number of ways:<br \/>\nPatreon a monthly amount suggested $1 http:\/\/www.patreon.com\/massageasmr<\/p>\n<p>Donation through Paypal: https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=2GLQ475T9F8GU<\/p>\n<p>I am an Amazon Associate, by clicking on links you will go to Amazon&#039;s website, if you purchase anything from amazon you will help support me.<\/p>\n<p>Dr Dmitri Wears Gunnar Glasses this would be close model http:\/\/amzn.to\/1GupFHL<\/p>\n<p>Video:<br \/>\nCanon C100 MkII http:\/\/amzn.to\/17PmifT<br \/>\nCanon 70D http:\/\/amzn.to\/1w1cRFi<br \/>\nOld Camera Panasonic HMC-152EN http:\/\/amzn.to\/1qzbzhO<\/p>\n<p>Camera Lens<br \/>\nCanon EF-S 18-135mm STM Lens http:\/\/amzn.to\/1AFQCAj<br \/>\nCanon EF-S 18-55mm 2.8 IS Lens http:\/\/amzn.to\/1AFQPDx<br \/>\nRokinon 35mm 1.5T Cine http:\/\/amzn.to\/1AFR1CM<br \/>\nRokinon 85mm 1.5T Cine http:\/\/amzn.to\/1AFRaGc<\/p>\n<p>Audio<br \/>\nMic Preamp &#8211; Tascam Uh-7000 &#8211; http:\/\/amzn.to\/VdJFJe<br \/>\nOld Recorder: Zoom H4N &#8211; http:\/\/amzn.to\/1kbes5E<\/p>\n<p>Microphones:<br \/>\n2 x Rode NTG-3 Microphone &#8211; http:\/\/amzn.to\/1sOGxlL<br \/>\n2 x Rode NT1 http:\/\/amzn.to\/1CtB6hL<br \/>\n2 x Rode NT5 http:\/\/amzn.to\/1AFQfFF  modified with<br \/>\nhttp:\/\/www.oktavamodshop.com\/product_info.php?products_id=229<\/p>\n<p>Microphone Cables &#8211; Neutrik Connectors with Mogami Cable &#8211; http:\/\/amzn.to\/1sOIui0<br \/>\nTama Microphone Stands &#8211; http:\/\/amzn.to\/1qzbZEE<br \/>\nSandisk Extreme Pro 32GB SD Card http:\/\/amzn.to\/1EisklD<\/p>\n<p>Corsair K70 with cherry red switches http:\/\/amzn.to\/1DRHtH2<\/p>\n<p>Purchase some of the prints in my videos http:\/\/massageasmr.storenvy.com\/<\/p>\n<p>I am starting to create T-Shirt but my design skill is terrible http:\/\/www.districtlines.com\/massageasmr<\/p>\n<p>Social Media Links<br \/>\nMy Tech Channel https:\/\/www.youtube.com\/user\/DmitriTechMech<br \/>\nPatreon: http:\/\/www.patreon.com\/massageasmr<br \/>\nWebsite: http:\/\/www.massageasmr.com<br \/>\nSound Cloud: https:\/\/soundcloud.com\/massageasmr<br \/>\nYoutube: https:\/\/www.youtube.com\/user\/MassageASMR<br \/>\nGoogle Page: https:\/\/plus.google.com\/+MassageASMR<br \/>\nFacebook: https:\/\/www.facebook.com\/massageasmr<br \/>\nTwitter: https:\/\/twitter.com\/MassageASMR<\/p>\n<p>ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area&#039;s.<br \/>\nI try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?<br \/>\nThat would be a relaxing experience, watching ASMR video is like recreating that type of experience.<br \/>\nI believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.<\/p>\n<p>Triggers:<br \/>\nWatching massage ** Baba Worlds Greatest Head Massage **<br \/>\nWatching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds.  The forefather of ASMR **<br \/>\nWhispering ** Maria GentleWhispering the Queen of ASMR **<\/p>\n<p>Listening to someones voice &amp; the way the talk<br \/>\nSoft spoken voices &amp; certain accents<br \/>\nHand Movements<br \/>\nWatching Someone Focus on a task<br \/>\nPersonal Attention &#8211; like a hair cut<br \/>\nAny type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect<br \/>\nWatching someone draw or paint<br \/>\nSounds : Crinkle, Tapping, Scratching &amp; multi layering of different sounds together<\/p>\n<p>As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights &amp; sound to a relaxing location where my objective is to let you feel gentle waves of relaxation &amp; ASMR until you close your eye to fall into a peaceful sleep.<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Back Massage to Reduce Lower Back Pain &amp; Relaxation - ASMR\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/tsjIGmLtz_I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>ASMR Back Massage to Reduce Lower Back Pain &amp; Relaxation &#8211; I feel &amp; ask where you want the massage &#8211; Massage Therapy is a great way to Relax. Lower Back, Shoulders &amp; Neck Massage. Some health benefits might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation &amp; removing knots and &hellip; <a href=\"https:\/\/tpgold.com\/?p=121524\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Back Massage to Reduce Lower Back Pain &#038; Relaxation &#8211; ASMR<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":121526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[1242,1545,642,652,1542,701,640,1546,1537,1507,650,775,1536,1543,1534,1214,629,1540,1539,781,643,657,920,630,706,1356,645,693,1544,658,659,915,686,1533,968,969,1235,677,1538,1535,1541],"class_list":["post-121524","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-anxiety","tag-asian-massage","tag-asmr","tag-asmr-massage","tag-baba","tag-back","tag-back-pain","tag-benifit","tag-chair","tag-deep-tissue","tag-head-massage","tag-how-to-massage","tag-indian","tag-indian-head-massage","tag-knots","tag-lower-back","tag-massage","tag-massage-asmr","tag-massage-body","tag-massage-music","tag-massage-therapy","tag-massageasmr","tag-neck","tag-neck-massage","tag-pain","tag-relax","tag-relaxation","tag-relaxing","tag-scalp","tag-shoulder","tag-shoulder-massage","tag-sleep","tag-stress","tag-table","tag-technique","tag-therapy","tag-trigger","tag-tutorial","tag-whisper","tag-worlds-greatest-head-massage","tag-worlds-greatist","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121524"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121524\/revisions"}],"predecessor-version":[{"id":121525,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121524\/revisions\/121525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/121526"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}