{"id":121527,"date":"2017-10-18T11:25:22","date_gmt":"2017-10-18T11:25:22","guid":{"rendered":"http:\/\/tpgold.com\/?p=121527"},"modified":"2017-10-17T00:40:22","modified_gmt":"2017-10-17T00:40:22","slug":"yoga-for-back-pain-yoga-basics","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=121527","title":{"rendered":"Yoga For Back Pain &#8211; Yoga Basics"},"content":{"rendered":"<p>YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT &#8211; I made this practice to help! Use the tools of yoga to heal your body and find support in the every day. Connect with your breath and practice going with the flow. It will change your life. <\/p>\n<p>Don&#039;t miss these other related yoga for back pain videos:<\/p>\n<p>Yoga For Your Back:<br \/>\n<iframe loading=\"lazy\" title=\"Day 4 - Yoga For Your Back - 30 Days of Yoga\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/gLQsM6geGzs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Yoga for Lower Back Pain:<br \/>\n<iframe loading=\"lazy\" title=\"Yoga For Lower Back Pain  |  Yoga With Adriene\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/XeXz8fIZDCE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Yoga for Upper Back Pain:<br \/>\n<iframe loading=\"lazy\" title=\"Yoga For Upper Back Pain  |  Yoga With Adriene\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/d6zJkHcjbWc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>More yoga videos coming your way! Subscribe to the channel so you don&#039;t miss a thang! <\/p>\n<p>Exclusive downloadable classes available at www.findwhatfeelsgood.com <\/p>\n<p>Stay connected~<br \/>\nTwitter: @yogawithadriene<br \/>\nInstagram: @adrienelouise<br \/>\nFacebook: Yoga With Adriene<br \/>\nPinterest: http:\/\/pinterest.com\/YogaWithAdriene\/&#8230;<\/p>\n<p>Intro music by Shakey Graves: www.shakeygraves.com<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Yoga For Back Pain  |  Yoga Basics  |  Yoga With Adriene\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/phuS5VLQy8c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT &#8211; I made this practice to help! Use the tools of yoga to heal your body and find support in the every day. Connect with your breath &hellip; <a href=\"https:\/\/tpgold.com\/?p=121527\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yoga For Back Pain &#8211; Yoga Basics<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":121529,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[1549,640,1547,678,648,1551,619,789,952,1548,742,739,671,1210,675,934,1550,744],"class_list":["post-121527","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-adriene-mishler","tag-back-pain","tag-back-stretch","tag-beginners-yoga","tag-flexibility","tag-online-yoga","tag-sciatica-symptom","tag-sciatica-pain","tag-yoga-sport","tag-yoga-basics","tag-yoga-class","tag-yoga-for-back-pain","tag-yoga-for-beginners","tag-yoga-for-sciatica","tag-yoga-instructor","tag-yoga-stretches","tag-yoga-teacher","tag-yoga-workout","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121527"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121527\/revisions"}],"predecessor-version":[{"id":121528,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121527\/revisions\/121528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/121529"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}