{"id":121626,"date":"2017-10-18T12:47:34","date_gmt":"2017-10-18T12:47:34","guid":{"rendered":"http:\/\/tpgold.com\/?p=121626"},"modified":"2017-10-17T00:44:54","modified_gmt":"2017-10-17T00:44:54","slug":"pain-between-the-shoulder-blades-from-rhomboid-muscle-trigger-points-referred-pain-patterns","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=121626","title":{"rendered":"Pain Between the Shoulder Blades from Rhomboid Muscle Trigger Points: Referred Pain Patterns"},"content":{"rendered":"<p>See http:\/\/www.gustrength.com\/muscles:rhomboid-muscles-location-actions-trigger-points for full article. This video presentation covers briefly the location, origin, insertion, and actions of the rhomboid muscles (major and minor), their trigger points, and referred pain patterns. For a complete overview, related trigger points, with self-treatment guidelines for self myofascial release of sternocleidomastoid trigger points see:  http:\/\/www.gustrength.com\/muscles:rhomboid-muscles-location-actions-trigger-points<\/p>\n<p>GUS Trigger Point Playlist:<br \/>\n<iframe loading=\"lazy\" title=\"Trigger Points and Self-Myofascial Release\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLZlwJw9P1ri86_F8f0MlPxwo3PKB3WA_b\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>GUS Site Trigger Point Category:<br \/>\nhttp:\/\/www.gustrength.com\/trigger-points<\/p>\n<p>More Pain Between Shoulder Blades\/Interscapular Pain:<br \/>\nhttp:\/\/www.gustrength.com\/pain-between-shoulder-blades<\/p>\n<p>For information on self-treatment of trigger points at home see:<br \/>\nhttp:\/\/amzn.to\/2kx83qY *<\/p>\n<p>This video uses text and images to describe the rhomboid major and minor muscles, collectively referred to as the &quot;rhomboids.&quot; <\/p>\n<p>All images are public domain unless otherwise noted. Unless otherwise noted, images are used under license. Images by LifeART (and\/or) MediClip image copyright 2010. Wolters Kluwer Health, Inc.- Lippincott Williams &amp; Wilkins. All rights reserved. Images not for reuse.<\/p>\n<p>barbell shrug and bench press images are by http:\/\/everkinetic.com\/<br \/>\narchery image by Casito via http:\/\/commons.wikimedia.org\/wiki\/File:Archery_competition.jpg<br \/>\nbad computer posture image by   Skoivuma via http:\/\/commons.wikimedia.org\/wiki\/File:Bad_posture.jpg<br \/>\nBodyParts3D Anatomography images via http:\/\/lifesciencedb.jp\/bp3d\/?lng=en<\/p>\n<p>As noted, the song &quot;Things Ain&#039;t Perfect&quot; by Stephen Burns, is used under permission of the composer. <\/p>\n<p>This video is provided by Ground Up Strength for information purposes only and should not take the place of professional medical advice. Although we have done our utmost to provide accurate and safe information, we are not medical professionals and the information in this video should not be taken as professional medical advice, or any other kind of medical advice.<\/p>\n<p>* affiliate link<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Pain Between the Shoulder Blades from Rhomboid Muscle Trigger Points (Old Video)\" width=\"660\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/s41QTV1Vpeg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>See http:\/\/www.gustrength.com\/muscles:rhomboid-muscles-location-actions-trigger-points for full article. This video presentation covers briefly the location, origin, insertion, and actions of the rhomboid muscles (major and minor), their trigger points, and referred pain patterns. For a complete overview, related trigger points, with self-treatment guidelines for self myofascial release of sternocleidomastoid trigger points see: http:\/\/www.gustrength.com\/muscles:rhomboid-muscles-location-actions-trigger-points GUS Trigger Point Playlist: GUS &hellip; <a href=\"https:\/\/tpgold.com\/?p=121626\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Pain Between the Shoulder Blades from Rhomboid Muscle Trigger Points: Referred Pain Patterns<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":121628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[2007,723,629,1117,2012,1939,1430,2010,1998,706,2008,1996,1995,1994,2001,1999,655,2000,2009,2006,2004,2003,2005,2011,2002,1997,1840],"class_list":["post-121626","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-ground-up-strength","tag-health","tag-massage","tag-muscle","tag-muscle-knots","tag-muscle-trigger-points","tag-myofascial-release","tag-myofascial-syndrome","tag-myogenic-pain","tag-pain","tag-pain-between-shoulder-blades","tag-rhomboid-major-and-minor","tag-rhomboid-muscles","tag-rhomboids","tag-scapula","tag-scapular-pain","tag-self-massage","tag-shoulder-blade-pain","tag-sore-muscles","tag-tennis-ball-massage","tag-thera-cane","tag-thera-cane-self-massage-tool","tag-trapezius-muscle","tag-trigger-point-therapy","tag-trigger-point-therapy-workbook","tag-trigger-points","tag-upper-back-pain","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121626"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121626\/revisions"}],"predecessor-version":[{"id":121627,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/121626\/revisions\/121627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/121628"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}