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Knee pain is a very common medical condition. The condition occurs due to constant wear and tear of the knee joint. Watch how you can treat knee pain using natural ingredients available in your kitchen! <\/p>\n
Check other ### NATURAL HOME REMEDIES ### videos: <\/p>\n
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\nKnee Pain:<\/p>\n
\u2022 Knee pain is a very common medical condition
\n\u2022 The condition occurs due to constant wear and tear of the knee joint<\/p>\n
Symptoms to look for: <\/p>\n
\u2022 It can be a dull pain or a sharp unbearable pain capable of making a person immobile<\/p>\n
Causes:<\/p>\n
\u2022 Age
\n\u2022 Knee injury
\n\u2022 Arthritis<\/p>\n
Natural home remedy using coconut oil:<\/p>\n
1. Take \u00bd cup coconut oil
\n2. Heat the oil till it turns lukewarm
\n3. Massage the oil on the affected knee joint
\n\u2022 The massage improves the blood circulation in the region and provides relief from the pain.<\/p>\n
Natural home remedy using bathu leaves (or fat-hen):<\/p>\n
1. Crush some fresh bathu leaves
\n2. Press on a sieve and extract their juice
\n3. Drink 15 g of bathu juice on an empty stomach everyday<\/p>\n
Natural home remedy using milk and turmeric:<\/p>\n
1. Take 1 glass hot milk
\n2. Add 1 tsp turmeric powder
\n3. Mix well
\n4. Drink every day<\/p>\n
Natural home remedy using fenugreek seeds:<\/p>\n
1. Roast and crush a handful of fenugreek seeds
\n2. Take 2 tsp of this powder
\n3. Add water to make a thick paste
\n4. Apply on the affected area
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