{"id":122317,"date":"2017-10-18T13:02:20","date_gmt":"2017-10-18T13:02:20","guid":{"rendered":"http:\/\/tpgold.com\/?p=122317"},"modified":"2017-10-17T03:18:35","modified_gmt":"2017-10-17T03:18:35","slug":"hip-painarthritis-5-exercises-to-help-your-pain","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=122317","title":{"rendered":"Hip Pain\/Arthritis: 5 Exercises to Help Your Pain."},"content":{"rendered":"<p>From http:\/\/famouspt.com\/ &quot;Famous&quot; physical therapists Bob Schrupp and Brad Heineck demonstrate why and how you want to do these five exercises for your hip pain.<\/p>\n<p>Make sure to like us on FaceBook https:\/\/www.facebook.com\/Physical-Therapy-317002538489676\/timeline\/<\/p>\n<p>Check out the Products Bob and Brad LOVE on their Amazon Channel: https:\/\/www.amazon.com\/shop\/physicaltherapyvide<\/p>\n<p>Follow us on Twitter https:\/\/twitter.com\/PtFamous<\/p>\n<p>Check out Bob&#039;s Kindle book on Amazon, &quot;Three Simple Steps to Treat Back Pain&quot; here:  http:\/\/www.amazon.com\/Three-Simple-Steps-Treat-Back-ebook\/dp\/B00BPU4O5G\/ref=sr_1_1?ie=UTF8&amp;qid=1383052830&amp;sr=8-1&amp;keywords=bob+schrupp+back+pain<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Hip Pain\/Arthritis: 5 Exercises to Help Your Pain.\" width=\"660\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/GNjY5ssua-4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>From http:\/\/famouspt.com\/ &quot;Famous&quot; physical therapists Bob Schrupp and Brad Heineck demonstrate why and how you want to do these five exercises for your hip pain. Make sure to like us on FaceBook https:\/\/www.facebook.com\/Physical-Therapy-317002538489676\/timeline\/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https:\/\/www.amazon.com\/shop\/physicaltherapyvide Follow us on Twitter https:\/\/twitter.com\/PtFamous Check out Bob&#039;s Kindle &hellip; <a href=\"https:\/\/tpgold.com\/?p=122317\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Hip Pain\/Arthritis: 5 Exercises to Help Your Pain.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":122319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[640,3889,2016,2017,3029,1583,3893,3888,3896,3886,3897,3898,648,3894,761,3885,3887,2192,3895,365,1214,2014,3890,2689,3892,2751,691,3891,2432,2241],"class_list":["post-122317","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-back-pain","tag-balance","tag-bob-schrupp","tag-brad-heineck","tag-circulation","tag-core-exercises","tag-dynamic-stretch","tag-exercise-workout","tag-famous","tag-famous-physical-therapis","tag-famous-pt","tag-famous-pts","tag-flexibility","tag-general-stretch-routine","tag-hip","tag-hip-arthritis","tag-hip-exercises","tag-hip-pain","tag-jog","tag-knee-pain","tag-lower-back","tag-physicaltherapyvideo","tag-risk-for-injury","tag-run","tag-static-stretch","tag-strengthen","tag-stretch","tag-stretch-exercise","tag-walk","tag-warm-up","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/122317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122317"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/122317\/revisions"}],"predecessor-version":[{"id":122318,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/122317\/revisions\/122318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/122319"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}