{"id":122578,"date":"2017-10-18T11:19:56","date_gmt":"2017-10-18T11:19:56","guid":{"rendered":"http:\/\/tpgold.com\/?p=122578"},"modified":"2017-10-17T03:32:07","modified_gmt":"2017-10-17T03:32:07","slug":"treating-a-shoulder-injury-dont-lift-unless-you-watch-this-video","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=122578","title":{"rendered":"Treating a shoulder injury.  Don&#8217;t lift unless you watch this video!"},"content":{"rendered":"<blockquote class=\"wp-embedded-content\" data-secret=\"qlpCZExFBX\"><p><a href=\"https:\/\/www.strength-n-u.com\/\">Home<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Home&#8221; &#8212; Strength-N-U\" src=\"https:\/\/www.strength-n-u.com\/embed\/#?secret=JSA3ip0p0U#?secret=qlpCZExFBX\" data-secret=\"qlpCZExFBX\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><br \/>\nhttp:\/\/www.snu-therapy.com\/<br \/>\nSNU-THERAPY Physiotherapist, Danielle Ufniak, showing the root cause of shoulder injuries relating to lifting weights and how to treat them.<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Treating a shoulder injury.  Don&#039;t lift unless you watch this video!\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/Ph_ZmJGE2xA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Home http:\/\/www.snu-therapy.com\/ SNU-THERAPY Physiotherapist, Danielle Ufniak, showing the root cause of shoulder injuries relating to lifting weights and how to treat them.<\/p>\n","protected":false},"author":1,"featured_media":122580,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[4634,4632,731,4628,725,895,706,4630,1479,4631,4635,4626,888,4633,894,4629,2109,914,4627,4355,4327,728],"class_list":["post-122578","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-bench","tag-benh-press","tag-bodybuilding","tag-delts","tag-fitness","tag-health-industry","tag-pain","tag-physiotherapist-profession","tag-physiotherapy","tag-powerlifting","tag-press","tag-shoulder-anatomical-structure","tag-shoulder-pain","tag-shoulder-press","tag-shoulder-problem-disease-or-medical-condition","tag-snu-therapy","tag-strength","tag-training","tag-treating-the-shoulder","tag-weight-lifting","tag-weight-training-hobby","tag-workout","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/122578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122578"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/122578\/revisions"}],"predecessor-version":[{"id":122579,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/122578\/revisions\/122579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/122580"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}