{"id":123178,"date":"2017-10-18T11:33:42","date_gmt":"2017-10-18T11:33:42","guid":{"rendered":"http:\/\/tpgold.com\/?p=123178"},"modified":"2017-10-17T04:09:08","modified_gmt":"2017-10-17T04:09:08","slug":"exercises-for-arthritis-pain-relief-hip-knee-stretches-for-arthritis-pain-relief","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=123178","title":{"rendered":"Exercises for Arthritis Pain Relief : Hip &#038; Knee Stretches for Arthritis Pain Relief"},"content":{"rendered":"<p>Learn how to relieve arthritis pain in the hip and knee with stretching exercise treatments and get expert tips and advice on treating pain caused by arthritis in this free personal health video.<\/p>\n<p>Expert: Monica Paradise<br \/>\nBio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.<br \/>\nFilmmaker: Eric Johnston<\/p>\n<div class=\"ytg-video-url\">\n<p>https:\/\/www.youtube.com\/watch?v=XYFb8HQ3EVk<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to relieve arthritis pain in the hip and knee with stretching exercise treatments and get expert tips and advice on treating pain caused by arthritis in this free personal health video. Expert: Monica Paradise Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University &hellip; <a href=\"https:\/\/tpgold.com\/?p=123178\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Exercises for Arthritis Pain Relief : Hip &#038; Knee Stretches for Arthritis Pain Relief<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":123180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[6177,6176,6172,3826,6175,6173,6174,6178],"class_list":["post-123178","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-arthritis-exercise-guide","tag-arthritis-exercise-lesson","tag-arthritis-exercise-tips","tag-arthritis-exercises","tag-arthritis-help","tag-arthritis-pain-relief-tips","tag-exercise-for-arthritis","tag-pain-relief-exercises","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/123178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=123178"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/123178\/revisions"}],"predecessor-version":[{"id":123179,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/123178\/revisions\/123179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/123180"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=123178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=123178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=123178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}