{"id":125049,"date":"2017-10-21T12:59:10","date_gmt":"2017-10-21T12:59:10","guid":{"rendered":"http:\/\/tpgold.com\/?p=125049"},"modified":"2017-10-20T05:39:25","modified_gmt":"2017-10-20T05:39:25","slug":"eat-cheap-health-food-on-a-budget-pt-1","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=125049","title":{"rendered":"Eat Cheap Health Food on a Budget Pt. 1"},"content":{"rendered":"<p>OUR FAVORITE KITCHEN TOOLS:<br \/>\nSlow Cooker: http:\/\/amzn.to\/2oJHoIp<br \/>\nBlender: http:\/\/amzn.to\/2oJYK7R<br \/>\nFood Storage Containers: http:\/\/amzn.to\/2oqv3Fx<br \/>\nMeasuring Cups: http:\/\/amzn.to\/2oldcAr<br \/>\nClassic Mixer: http:\/\/amzn.to\/2oJItQl<br \/>\nHand Mixer: http:\/\/amzn.to\/2oJA8Mp<br \/>\nHand Blender: http:\/\/amzn.to\/2oJJHuL<br \/>\nFood Processor: http:\/\/amzn.to\/2o1etk2<\/p>\n<p>VIDEO GEAR WE USE:<\/p>\n<p>Main Camera: Panasonic Lumix GH4 | http:\/\/amzn.to\/2nU8ada<br \/>\nGym Camera: Sony Action Cam 4K | http:\/\/amzn.to\/2nxrUrS<br \/>\nLapel Microphone | http:\/\/amzn.to\/2nxq7TA<br \/>\nMain Camera Microphone | https:\/\/alexa.design\/2orwtDp<br \/>\nMain Camera Lens Adapter | https:\/\/alexa.design\/2o0P85X<br \/>\nMain Camera Canon Lens | https:\/\/alexa.design\/2oRT8JR<br \/>\nMain Camera Headphones: https:\/\/alexa.design\/2nyEzus<br \/>\nDrone: https:\/\/alexa.design\/2nyzNNL<br \/>\nDrone Case: https:\/\/alexa.design\/2p0daPs<\/p>\n<p>WORKOUT SUPPLEMENTS WE USE:<\/p>\n<p>Whey Protein | https:\/\/alexa.design\/2nyGwXO<br \/>\nCreatine | https:\/\/alexa.design\/2oSkJuJ<br \/>\nBCAA | https:\/\/alexa.design\/2p03PXO<\/p>\n<p>Are you strapped for cash and feel like if you buy healthy food you&#039;ll be spending more money than you&#039;ve got? Fear not!<\/p>\n<p>In this episode Brandon takes us into your typical Grocery Store and guides us through a list of healthy foods which can be purchased on a budget.<\/p>\n<p>Episode 1&#039;s list includes: Eggs, Milk, Turkey, Chicken, Sweet Potatoes, Greek Yogurt, Talapia, Brown Rice, Black Beans and more! <\/p>\n<p>These foods are full of protein, healthy fats and carbs to help give you the energy to make it through your day.<\/p>\n<p>VIDEO GEAR WE USE:<\/p>\n<p>Main Camera: Panasonic Lumix GH4 | http:\/\/amzn.to\/2nU8ada<br \/>\nGym Camera: Sony Action Cam 4K | http:\/\/amzn.to\/2nxrUrS<br \/>\nLapel Microphone | http:\/\/amzn.to\/2nxq7TA<br \/>\nMain Camera Microphone | https:\/\/alexa.design\/2orwtDp<br \/>\nMain Camera Lens Adapter | https:\/\/alexa.design\/2o0P85X<br \/>\nMain Camera Canon Lens | https:\/\/alexa.design\/2oRT8JR<br \/>\nMain Camera Headphones: https:\/\/alexa.design\/2nyEzus<br \/>\nDrone: https:\/\/alexa.design\/2nyzNNL<br \/>\nDrone Case: https:\/\/alexa.design\/2p0daPs<\/p>\n<p>WORKOUT SUPPLEMENTS WE USE:<\/p>\n<p>Whey Protein | https:\/\/alexa.design\/2nyGwXO<br \/>\nCreatine | https:\/\/alexa.design\/2oSkJuJ<br \/>\nBCAA | https:\/\/alexa.design\/2p03PXO<\/p>\n<p>Buff Dudes \/ Food \/ Eating Cheap Healthy Food on a Budget Part 1<br \/>\nStarring: Brandon Myles White<br \/>\nShot n&#039; Edited by: Hudson<\/p>\n<p>Music by Kevin MacLeod<\/p>\n<p>Griphop &#8211; ISRC: US-UAN-11-00413<\/p>\n<p>Pixel Art By Jo\u00e3o Victor G. Costa (JinnDev)<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Eat Cheap Health Food on a Budget Pt. 1\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/WTq87JB3YFM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>OUR FAVORITE KITCHEN TOOLS: Slow Cooker: http:\/\/amzn.to\/2oJHoIp Blender: http:\/\/amzn.to\/2oJYK7R Food Storage Containers: http:\/\/amzn.to\/2oqv3Fx Measuring Cups: http:\/\/amzn.to\/2oldcAr Classic Mixer: http:\/\/amzn.to\/2oJItQl Hand Mixer: http:\/\/amzn.to\/2oJA8Mp Hand Blender: http:\/\/amzn.to\/2oJJHuL Food Processor: http:\/\/amzn.to\/2o1etk2 VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http:\/\/amzn.to\/2nU8ada Gym Camera: Sony Action Cam 4K | http:\/\/amzn.to\/2nxrUrS Lapel Microphone | http:\/\/amzn.to\/2nxq7TA Main Camera Microphone | &hellip; <a href=\"https:\/\/tpgold.com\/?p=125049\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Eat Cheap Health Food on a Budget Pt. 1<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":125051,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[2110,8911,11110,731,10577,11108,11111,11113,11125,6751,11127,6542,11126,11121,11112,11109,907,3588,11116,725,2353,11117,11124,641,11120,11114,1117,8063,1638,1876,11115,11119,11122,11118,1112,6704,637,728,11123],"class_list":["post-125049","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-abs","tag-alpha","tag-beans","tag-bodybuilding","tag-bread","tag-budget","tag-buff","tag-buff-dudes","tag-buffdudes","tag-cheap","tag-cheap-diet","tag-chicken","tag-college-food","tag-diesel","tag-dudes","tag-eggs","tag-exercise","tag-fat","tag-fatloss","tag-fitness","tag-food","tag-gain","tag-get-some","tag-healthy","tag-jacked","tag-lifting","tag-muscle","tag-protein","tag-rice","tag-six-pack-abs","tag-sixpack","tag-solid","tag-swole","tag-thick","tag-tight","tag-weight-gain","tag-weight-loss","tag-workout","tag-yoked","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/125049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125049"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/125049\/revisions"}],"predecessor-version":[{"id":125050,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/125049\/revisions\/125050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/125051"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=125049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=125049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}