{"id":125946,"date":"2017-10-24T10:09:20","date_gmt":"2017-10-24T10:09:20","guid":{"rendered":"http:\/\/tpgold.com\/?p=125946"},"modified":"2017-10-23T04:33:47","modified_gmt":"2017-10-23T04:33:47","slug":"how-the-food-you-eat-affects-your-brain-mia-nacamulli","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=125946","title":{"rendered":"How the food you eat affects your brain &#8211; Mia Nacamulli"},"content":{"rendered":"<p>View full lesson: http:\/\/ed.ted.com\/lessons\/how-the-food-you-eat-affects-your-brain-mia-nacamulli<\/p>\n<p>When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out. <\/p>\n<p>Lesson by Mia Nacamulli, animation by Private Island.<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"How the food you eat affects your brain - Mia Nacamulli\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/xyQY8a-ng6g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>View full lesson: http:\/\/ed.ted.com\/lessons\/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain &hellip; <a href=\"https:\/\/tpgold.com\/?p=125946\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How the food you eat affects your brain &#8211; Mia Nacamulli<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":125948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[13032,13028,13036,13041,13025,13035,13042,13037,13022,13038,13031,13034,13024,13029,13026,13027,13021,13030,13040,4200,5297,13023,8063,13039,13033,3656,2972,2971,13043],"class_list":["post-125946","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-3pm-slump","tag-amino-acids","tag-balanced-diet","tag-blood-sugar","tag-brain-food","tag-brain-health","tag-carbohydrate","tag-cell-membrane","tag-chris-boyle","tag-dopamine","tag-energy-levels","tag-fatty-acids","tag-food-for-thought","tag-glucose","tag-how-food-affects-your-brain","tag-lipids","tag-mia-nacamulli","tag-micronutrients","tag-norepinephrine","tag-nutrients","tag-nutrition","tag-private-island","tag-protein","tag-serotonin","tag-starch","tag-ted","tag-ted-education","tag-ted-ed","tag-teded","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/125946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125946"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/125946\/revisions"}],"predecessor-version":[{"id":125947,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/125946\/revisions\/125947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/125948"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=125946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=125946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}