{"id":125949,"date":"2017-10-24T10:51:12","date_gmt":"2017-10-24T10:51:12","guid":{"rendered":"http:\/\/tpgold.com\/?p=125949"},"modified":"2017-10-23T04:33:49","modified_gmt":"2017-10-23T04:33:49","slug":"top-6-worst-breakfast-foods-healthy-alternatives-for-nutrition-weight-loss","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=125949","title":{"rendered":"Top 6 Worst Breakfast Foods &#038; Healthy Alternatives for Nutrition &#038; Weight Loss"},"content":{"rendered":"<p>Exclusive Content @ www.patreon.com\/psychetruth<\/p>\n<p>Top 6 Worst Breakfast Foods &amp; Healthy Alternatives for Nutrition &amp; Weight Loss <\/p>\n<p>Starting breakfast with the wrongs foods can set you up for being tired, run down, low energy and contribute to weight gain. Here are the foods you want to avoid that can cause low blood sugar and hunger and good alternatives that will keep your energy up and help you lose weight. <\/p>\n<p>Official Corrina Rachel Psychetruth Playlist<br \/>\n<iframe loading=\"lazy\" title=\"Corrina Rachel Psychetruth Videos - The Best Of\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLDF033982F291462D\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Featuring Corrina Rachel<br \/>\nhttp:\/\/www.corrinarachel.com<br \/>\nhttp:\/\/www.youtube.com\/corrinalovesjazz<br \/>\nhttp:\/\/www.Facebook.com\/CorrinaRachel<\/p>\n<p>This video was produced by Psychetruth<br \/>\nhttp:\/\/www.youtube.com\/psychetruth<br \/>\n<a class=\"twitter-timeline\" data-width=\"660\" data-height=\"990\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/Psychetruth?ref_src=twsrc%5Etfw\">Tweets by Psychetruth<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\nhttp:\/\/www.facebook.com\/psychetruth<br \/>\nhttp:\/\/www.myspace.com\/psychtruth<br \/>\n<iframe loading=\"lazy\" title=\"Psychetruth\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?grid=psychetruth&#038;src=oembed\" height=\"900\" width=\"450\" frameborder=\"0\" scrolling=\"no\" ><\/iframe><\/p>\n<p>Music by<br \/>\nJimmy Gelhaar<br \/>\nwww.jimmyg.us<\/p>\n<p>\u00a9 Copyright 2011 Target Public Media LLC. All Rights Reserved.<\/p>\n<div class=\"ytg-video-url\">\n<p><iframe loading=\"lazy\" title=\"Top 6 Worst Breakfast Foods &amp; Healthy Alternatives for Nutrition &amp; Weight Loss\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/vusFSxmLTHQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exclusive Content @ www.patreon.com\/psychetruth Top 6 Worst Breakfast Foods &amp; Healthy Alternatives for Nutrition &amp; Weight Loss Starting breakfast with the wrongs foods can set you up for being tired, run down, low energy and contribute to weight gain. Here are the foods you want to avoid that can cause low blood sugar and hunger &hellip; <a href=\"https:\/\/tpgold.com\/?p=125949\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Top 6 Worst Breakfast Foods &#038; Healthy Alternatives for Nutrition &#038; Weight Loss<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":125951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[763,3028,13044,9670,2081,2082,1371,2353,11117,641,2431,754,5297,676,8321,7963,2430,10327],"class_list":["post-125949","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-features","tag-alternative","tag-blood","tag-brakefast","tag-breakfast","tag-corrina","tag-corrina-rachel","tag-energy","tag-food","tag-gain","tag-healthy","tag-loss","tag-low","tag-nutrition","tag-psychetruth","tag-sugar","tag-top","tag-weight","tag-worst","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/125949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125949"}],"version-history":[{"count":1,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/125949\/revisions"}],"predecessor-version":[{"id":125950,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/125949\/revisions\/125950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/125951"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=125949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=125949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}