{"id":154951,"date":"2019-12-01T11:26:15","date_gmt":"2019-12-01T11:26:15","guid":{"rendered":"https:\/\/tpgold.com\/daily-articles\/yoga-improves-sleep-lowers-back-pain\/2019\/12\/01\/yoga-improves-sleep-lowers-back-pain\/2019\/12\/yoga-improves-sleep-lowers-back-pain\/archives\/154951\/yoga-improves-sleep-lowers-back-pain\/"},"modified":"2019-12-01T11:26:15","modified_gmt":"2019-12-01T11:26:15","slug":"yoga-improves-sleep-lowers-back-pain","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=154951","title":{"rendered":"Yoga improves sleep &amp; lowers <b>back pain<\/b>"},"content":{"rendered":"<p>New York: To treat co-occurring sleep disturbance and <b>back pain<\/b> Yoga and physical therapy(PT) are effective approaches, a new study suggests.<br \/>\nSource: back pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New York: To treat co-occurring sleep disturbance and back pain Yoga and physical therapy(PT) are effective approaches, a new study suggests. Source: back pain<\/p>\n","protected":false},"author":0,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-154951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/154951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=154951"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/154951\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=154951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=154951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=154951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}