{"id":155269,"date":"2019-12-03T11:26:15","date_gmt":"2019-12-03T11:26:15","guid":{"rendered":""},"modified":"2019-12-03T11:26:15","modified_gmt":"2019-12-03T11:26:15","slug":"the-watery-way-nurses-can-reduce-pain-and-improve-fitness","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=155269","title":{"rendered":"The watery way nurses can reduce <b>pain<\/b> and improve fitness"},"content":{"rendered":"<p>The watery way nurses can reduce <b>pain<\/b> and improve fitness &#8230; may find water offers extra <b>relief<\/b> from typical age- or weight-related exercise pitfalls. &#8230; &quot;Research shows that back <b>pain<\/b>, <b>neck pain<\/b>, and peripheral joint <b>problems<\/b> respond&nbsp;&#8230;<br \/>\nSource: neck pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The watery way nurses can reduce pain and improve fitness &#8230; may find water offers extra relief from typical age- or weight-related exercise pitfalls. &#8230; &quot;Research shows that back pain, neck pain, and peripheral joint problems respond&nbsp;&#8230; Source: neck pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-155269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/155269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155269"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/155269\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=155269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=155269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}