{"id":155912,"date":"2019-12-07T03:33:45","date_gmt":"2019-12-07T03:33:45","guid":{"rendered":"http:\/\/tpgold.com\/daily-articles\/swimming-a-free-health-benefit-at-mccc\/2019\/12\/07\/swimming-a-free-health-benefit-at-mccc\/2019\/12\/swimming-a-free-health-benefit-at-mccc\/archives\/155912\/swimming-a-free-health-benefit-at-mccc\/"},"modified":"2019-12-07T03:33:45","modified_gmt":"2019-12-07T03:33:45","slug":"swimming-a-free-health-benefit-at-mccc","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=155912","title":{"rendered":"Swimming: a free health benefit at MCCC"},"content":{"rendered":"<p>Cahill-Wetzel says that \u201cWater can help provide <b>relief<\/b> to <b>sore<\/b> muscles and <b>joints<\/b> and can help promote recovery. Our pool is kept warm to try to&nbsp;&#8230;<br \/>\nSource: joint pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cahill-Wetzel says that \u201cWater can help provide relief to sore muscles and joints and can help promote recovery. Our pool is kept warm to try to&nbsp;&#8230; Source: joint pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-155912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/155912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155912"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/155912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=155912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=155912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}