{"id":189197,"date":"2020-08-28T15:45:00","date_gmt":"2020-08-28T15:45:00","guid":{"rendered":"http:\/\/tpgold.com\/?p=189197"},"modified":"2020-08-28T15:45:00","modified_gmt":"2020-08-28T15:45:00","slug":"joint-mobilization-technique-for-flexor-pronator-mass-tightness-in-the-throwing-athlete","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=189197","title":{"rendered":"<b>Joint<\/b> Mobilization Technique for Flexor-Pronator Mass Tightness in the Throwing Athlete"},"content":{"rendered":"<p>Several types of <b>joint<\/b> mobilizations have been shown to increase range of motion and decrease <b>pain<\/b>. This particular <b>joint<\/b> mobilization is a sustained&nbsp;&#8230;<br \/>\nSource: joint pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Several types of joint mobilizations have been shown to increase range of motion and decrease pain. This particular joint mobilization is a sustained&nbsp;&#8230; Source: joint pain<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-189197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/189197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=189197"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/189197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=189197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=189197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=189197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}