{"id":195978,"date":"2020-10-23T20:15:00","date_gmt":"2020-10-23T20:15:00","guid":{"rendered":"https:\/\/tpgold.com\/?p=195978"},"modified":"2020-10-23T20:15:00","modified_gmt":"2020-10-23T20:15:00","slug":"lady-coyotes-earn-personal-bests-in-swimming-head-coach-talks-teams-success-so-far","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=195978","title":{"rendered":"Lady Coyotes earn personal bests in swimming; head coach talks team&#039;s success so far"},"content":{"rendered":"<p>But Kemp wrote that most importantly, Woodward has been getting those personal bests and swimming without serious <b>back pain<\/b> for the first time in&nbsp;&#8230;<br \/>\nSource: back pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>But Kemp wrote that most importantly, Woodward has been getting those personal bests and swimming without serious back pain for the first time in&nbsp;&#8230; Source: back pain<\/p>\n","protected":false},"author":0,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-195978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/195978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195978"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/195978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=195978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=195978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}