{"id":196222,"date":"2020-10-25T21:56:15","date_gmt":"2020-10-25T21:56:15","guid":{"rendered":"http:\/\/tpgold.com\/?p=196222"},"modified":"2020-10-25T21:56:15","modified_gmt":"2020-10-25T21:56:15","slug":"vital-signs-multifidus-muscle-is-an-underappreciated-source-of-back-strength-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=196222","title":{"rendered":"Vital Signs: Multifidus <b>muscle<\/b> is an underappreciated source of back strength"},"content":{"rendered":"<p>Numerous studies have shown a correlation between back <b>pain and<\/b> &#8230; to <b>help<\/b> them learn how to gain isometric <b>control<\/b> of this <b>muscle<\/b>, which can lead&nbsp;&#8230;<br \/>\nSource: muscle pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Numerous studies have shown a correlation between back pain and &#8230; to help them learn how to gain isometric control of this muscle, which can lead&nbsp;&#8230; Source: muscle pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-196222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/196222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=196222"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/196222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=196222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=196222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=196222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}