{"id":210864,"date":"2021-02-27T19:18:45","date_gmt":"2021-02-27T19:18:45","guid":{"rendered":"https:\/\/tpgold.com\/?p=210864"},"modified":"2021-02-27T19:18:45","modified_gmt":"2021-02-27T19:18:45","slug":"neck-pain-during-your-upper-body-workouts-heres-what-your-body-is-trying-to-tell-you-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=210864","title":{"rendered":"Neck <b>Pain<\/b> During Your Upper-<b>Body<\/b> Workouts? Here&#039;s What Your <b>Body<\/b> is Trying to Tell You"},"content":{"rendered":"<p>Since your neck isn&#039;t meant to take such a big role in most upper-<b>body<\/b> exercises, it can cause <b>pain<\/b> in these weaker muscles. Fix It. Working on your&nbsp;&#8230;<br \/>\nSource: joint pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since your neck isn&#039;t meant to take such a big role in most upper-body exercises, it can cause pain in these weaker muscles. Fix It. Working on your&nbsp;&#8230; Source: joint pain<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-210864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/210864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210864"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/210864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}