{"id":223818,"date":"2021-06-08T18:45:00","date_gmt":"2021-06-08T18:45:00","guid":{"rendered":"https:\/\/tpgold.com\/?p=223818"},"modified":"2021-06-08T18:45:00","modified_gmt":"2021-06-08T18:45:00","slug":"ask-dr-roach-leg-cramps-common","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=223818","title":{"rendered":"Ask Dr. Roach: <b>Leg cramps<\/b> common"},"content":{"rendered":"<p>Do you have any evidence of bananas minimizing cramping? \u2014 K.H.. &#8211; Advertisement -. Dear Reader: Nocturnal <b>leg cramps<\/b> are extremely common. As&nbsp;&#8230;<br \/>\nSource: leg cramp relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you have any evidence of bananas minimizing cramping? \u2014 K.H.. &#8211; Advertisement -. Dear Reader: Nocturnal leg cramps are extremely common. As&nbsp;&#8230; Source: leg cramp relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-223818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/223818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223818"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/223818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}