{"id":226254,"date":"2021-06-25T21:00:00","date_gmt":"2021-06-25T21:00:00","guid":{"rendered":"https:\/\/tpgold.com\/?p=226254"},"modified":"2021-06-25T21:00:00","modified_gmt":"2021-06-25T21:00:00","slug":"running-injury-when-to-hit-the-books-vs-when-to-see-a-professional-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=226254","title":{"rendered":"Running <b>Injury<\/b>? When to hit the books vs. when to see a professional"},"content":{"rendered":"<p>According to Yale <b>Medicine<\/b>, at least half of regular runners get injured &#8230; runner&#039;s knee (an umbrella for unclear <b>knee pain<\/b>), Achilles tendinopathy,&nbsp;&#8230;<br \/>\nSource: knee pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to Yale Medicine, at least half of regular runners get injured &#8230; runner&#039;s knee (an umbrella for unclear knee pain), Achilles tendinopathy,&nbsp;&#8230; Source: knee pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-226254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/226254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=226254"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/226254\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=226254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=226254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=226254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}