{"id":240801,"date":"2021-10-07T03:56:15","date_gmt":"2021-10-07T03:56:15","guid":{"rendered":"https:\/\/tpgold.com\/?p=240801"},"modified":"2021-10-07T03:56:15","modified_gmt":"2021-10-07T03:56:15","slug":"arthritis-exercise-len-goodman-explains-the-daily-stretch-bruce-forsyth-taught-him-express-co-uk","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=240801","title":{"rendered":"Arthritis exercise: Len Goodman explains the daily stretch Bruce Forsyth taught him | Express.co.uk"},"content":{"rendered":"<p>\u201cI get <b>aches<\/b> and <b>pains<\/b> and problems with my <b>joints<\/b>: I had a new <b>knee<\/b> seven years ago. And I started using Flexiseq and it&#039;s really good for me.\u201d Len Goodman has&nbsp;&#8230;<br \/>\nSource: joint pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cI get aches and pains and problems with my joints: I had a new knee seven years ago. And I started using Flexiseq and it&#039;s really good for me.\u201d Len Goodman has&nbsp;&#8230; Source: joint pain<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-240801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/240801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=240801"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/240801\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=240801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=240801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=240801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}