{"id":241278,"date":"2021-10-09T16:30:00","date_gmt":"2021-10-09T16:30:00","guid":{"rendered":"https:\/\/tpgold.com\/?p=241278"},"modified":"2021-10-09T16:30:00","modified_gmt":"2021-10-09T16:30:00","slug":"world-mental-health-day-2021-6-yoga-asanas-to-reduce-stress-and-anxiety-doctor-ndtv-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=241278","title":{"rendered":"World Mental Health Day 2021: 6 Yoga Asanas To <b>Reduce Stress<\/b> And Anxiety &#8211; Doctor NDTV"},"content":{"rendered":"<p>It stretches the <b>muscles<\/b> of the thighs, hips and ankles; and is also good for getting <b>relief<\/b> from backaches and <b>neck pains<\/b>.<br \/>\nSource: neck pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It stretches the muscles of the thighs, hips and ankles; and is also good for getting relief from backaches and neck pains. Source: neck pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-241278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/241278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241278"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/241278\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=241278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=241278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}