{"id":256250,"date":"2022-02-04T03:08:04","date_gmt":"2022-02-04T03:08:04","guid":{"rendered":"https:\/\/tpgold.com\/?p=256250"},"modified":"2022-02-04T03:08:04","modified_gmt":"2022-02-04T03:08:04","slug":"lower-back-pain-can-be-an-issue-for-runners-on-the-run-galveston-county-daily-news","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=256250","title":{"rendered":"Lower <b>back pain<\/b> can be an issue for runners | On the Run &#8211; Galveston County Daily News"},"content":{"rendered":"<p>Most running-related <b>back pain<\/b> stems from a lack of core strength. When we talk about \u201cthe core,\u201d many people fixate on strong abdominals and the&nbsp;&#8230;<br \/>\nSource: back pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most running-related back pain stems from a lack of core strength. When we talk about \u201cthe core,\u201d many people fixate on strong abdominals and the&nbsp;&#8230; Source: back pain<\/p>\n","protected":false},"author":0,"featured_media":156391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[11237],"class_list":["post-256250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-11237"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/256250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256250"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/256250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=256250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=256250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}