{"id":285785,"date":"2022-09-22T01:36:41","date_gmt":"2022-09-22T01:36:41","guid":{"rendered":"https:\/\/tpgold.com\/?p=285785"},"modified":"2022-09-22T01:36:41","modified_gmt":"2022-09-22T01:36:41","slug":"pinched-nerve-in-the-shoulder-try-these-stretches-and-exercises-livestrong-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=285785","title":{"rendered":"Pinched Nerve in the <b>Shoulder<\/b>? Try These Stretches and Exercises | livestrong"},"content":{"rendered":"<p>If you have a pinched nerve in the <b>shoulder<\/b>, exercises may help ease the <b>pain<\/b>, numbness and tingling in your <b>shoulder<\/b> and hand, as well as improve&nbsp;&#8230;<br \/>\nSource: shoulder pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have a pinched nerve in the shoulder, exercises may help ease the pain, numbness and tingling in your shoulder and hand, as well as improve&nbsp;&#8230; Source: shoulder pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-285785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/285785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=285785"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/285785\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=285785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=285785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=285785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}