{"id":306277,"date":"2023-03-11T03:06:13","date_gmt":"2023-03-11T03:06:13","guid":{"rendered":"https:\/\/tpgold.com\/?p=306277"},"modified":"2023-03-11T03:06:13","modified_gmt":"2023-03-11T03:06:13","slug":"5-relaxing-levator-scapulae-stretches-to-relieve-neck-pain-sportskeeda-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=306277","title":{"rendered":"5 relaxing levator scapulae stretches to relieve neck <b>pain<\/b> &#8211; Sportskeeda"},"content":{"rendered":"<p><b>Shoulder<\/b> shrugs are a simple but effective way to stretch the levator scapulae. &#8230; These easy stretches helps in <b>relieving<\/b> tension from the neck.<br \/>\nSource: shoulder pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shoulder shrugs are a simple but effective way to stretch the levator scapulae. &#8230; These easy stretches helps in relieving tension from the neck. Source: shoulder pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-306277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/306277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=306277"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/306277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=306277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=306277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=306277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}