{"id":338862,"date":"2023-09-01T15:13:25","date_gmt":"2023-09-01T15:13:25","guid":{"rendered":"https:\/\/tpgold.com\/?p=338862"},"modified":"2023-09-01T15:13:25","modified_gmt":"2023-09-01T15:13:25","slug":"research-for-better-running-want-less-impact-on-joints-uwl-pt-research-shows-a-simple","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=338862","title":{"rendered":"Research for better running: Want less impact on <b>joints<\/b>? UWL PT research shows a simple &#8230;"},"content":{"rendered":"<p>Greater impact forces can lead to more overuse injuries such as stress fractures, shin splints and <b>knee pain<\/b>. The study used an instrumented&nbsp;&#8230;<br \/>\nSource: joint pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Greater impact forces can lead to more overuse injuries such as stress fractures, shin splints and knee pain. The study used an instrumented&nbsp;&#8230; Source: joint pain<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-338862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/338862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=338862"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/338862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=338862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=338862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=338862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}