{"id":359555,"date":"2023-12-27T15:49:35","date_gmt":"2023-12-27T15:49:35","guid":{"rendered":"https:\/\/tpgold.com\/?p=359555"},"modified":"2023-12-27T15:49:35","modified_gmt":"2023-12-27T15:49:35","slug":"tips-on-dealing-with-bone-injuries-ways-to-prevent-them-during-marathon-training","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=359555","title":{"rendered":"Tips on dealing with bone injuries, ways to prevent them during marathon training"},"content":{"rendered":"<p>PATELLOFEMORAL <b>PAIN<\/b> SYNDROME A.K.A RUNNER&#039;S <b>KNEE<\/b>: This is the most commonly encountered injury among marathon runners and is characterised by <b>knee<\/b>&nbsp;&#8230;<br \/>\nSource: joint pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PATELLOFEMORAL PAIN SYNDROME A.K.A RUNNER&#039;S KNEE: This is the most commonly encountered injury among marathon runners and is characterised by knee&nbsp;&#8230; Source: joint pain<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-359555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/359555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=359555"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/359555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=359555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=359555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=359555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}