{"id":370186,"date":"2024-03-07T08:44:18","date_gmt":"2024-03-07T08:44:18","guid":{"rendered":"https:\/\/tpgold.com\/?p=370186"},"modified":"2024-03-07T08:44:18","modified_gmt":"2024-03-07T08:44:18","slug":"why-yoga-helps-reduce-low-back-pain-heres-what-a-pgimer-study-recommends-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=370186","title":{"rendered":"Why yoga helps reduce low <b>back pain<\/b>: Here&#039;s what a PGIMER study recommends"},"content":{"rendered":"<p>From discomfort in the back and neck to now a patient of chronic lower <b>back pain<\/b>, he signed up for a randomised trial by PGIMER, Chandigarh, which has&nbsp;&#8230;<br \/>\nSource: back pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From discomfort in the back and neck to now a patient of chronic lower back pain, he signed up for a randomised trial by PGIMER, Chandigarh, which has&nbsp;&#8230; Source: back pain<\/p>\n","protected":false},"author":0,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-370186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/370186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=370186"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/370186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=370186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=370186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=370186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}