{"id":386227,"date":"2024-06-13T03:03:12","date_gmt":"2024-06-13T03:03:12","guid":{"rendered":"https:\/\/tpgold.com\/?p=386227"},"modified":"2024-06-13T03:03:12","modified_gmt":"2024-06-13T03:03:12","slug":"despite-knee-arthritis-this-68-year-old-lifts-60-kg-weights-is-it-advisable-fitness-news","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=386227","title":{"rendered":"Despite <b>knee<\/b> arthritis, this 68 year-old lifts 60 kg weights; is it advisable? | Fitness News"},"content":{"rendered":"<p>\u201c<b>Knee<\/b> arthritis involves inflammation and degradation of the <b>joint<\/b> cartilage, leading to <b>pain<\/b> and reduced mobility,\u201d noted Dr Sunil Dachepalli&nbsp;&#8230;<br \/>\nSource: joint pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cKnee arthritis involves inflammation and degradation of the joint cartilage, leading to pain and reduced mobility,\u201d noted Dr Sunil Dachepalli&nbsp;&#8230; Source: joint pain<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-386227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/386227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=386227"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/386227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=386227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=386227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=386227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}