{"id":405215,"date":"2024-09-20T18:29:49","date_gmt":"2024-09-20T18:29:49","guid":{"rendered":"https:\/\/tpgold.com\/?p=405215"},"modified":"2024-09-20T18:29:49","modified_gmt":"2024-09-20T18:29:49","slug":"hawaii-pts-book-looks-to-help-with-lower-back-pain-khon2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=405215","title":{"rendered":"Hawaii PT&#039;s book looks to help with lower <b>back pain<\/b> &#8211; KHON2"},"content":{"rendered":"<p>\u201cMany people suffer from chronic <b>back pain<\/b>,\u201d Lynders said. \u201cIt&#039;s evidence based, in neutral spine, activates two deep core muscles that get missed&nbsp;&#8230;<br \/>\nSource: back pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMany people suffer from chronic back pain,\u201d Lynders said. \u201cIt&#039;s evidence based, in neutral spine, activates two deep core muscles that get missed&nbsp;&#8230; Source: back pain<\/p>\n","protected":false},"author":0,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-405215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/405215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=405215"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/405215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=405215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=405215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=405215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}