{"id":414663,"date":"2024-11-01T22:10:42","date_gmt":"2024-11-01T22:10:42","guid":{"rendered":"https:\/\/tpgold.com\/?p=414663"},"modified":"2024-11-01T22:10:42","modified_gmt":"2024-11-01T22:10:42","slug":"online-yoga-classes-can-ease-lower-back-pain-health-purdueexponent-org","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=414663","title":{"rendered":"Online Yoga Classes Can Ease Lower Back <b>Pain<\/b> | Health | purdueexponent.org"},"content":{"rendered":"<p>Key Takeaways. Even virtual yoga classes can ease low back <b>pain<\/b>. People taking online yoga had a sixfold <b>reduction<\/b> in <b>pain<\/b> and nearly threefold&nbsp;&#8230;<br \/>\nSource: knee pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Key Takeaways. Even virtual yoga classes can ease low back pain. People taking online yoga had a sixfold reduction in pain and nearly threefold&nbsp;&#8230; Source: knee pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-414663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/414663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=414663"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/414663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=414663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=414663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=414663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}