{"id":416874,"date":"2024-11-13T22:45:02","date_gmt":"2024-11-13T22:45:02","guid":{"rendered":"https:\/\/tpgold.com\/?p=416874"},"modified":"2024-11-13T22:45:02","modified_gmt":"2024-11-13T22:45:02","slug":"run-walk-intervals-can-improve-back-pain-study-says-runners-world-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=416874","title":{"rendered":"Run\/Walk Intervals Can Improve Back <b>Pain<\/b>, Study Says &#8211; Runner&#039;s World"},"content":{"rendered":"<p>Throughout the program, they reported on <b>pain<\/b> intensity and disability. A <b>control<\/b> group continued with their usual back <b>pain<\/b> care without any running&nbsp;&#8230;<br \/>\nSource: pain medication<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Throughout the program, they reported on pain intensity and disability. A control group continued with their usual back pain care without any running&nbsp;&#8230; Source: pain medication<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-416874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/416874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=416874"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/416874\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=416874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=416874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=416874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}