{"id":437448,"date":"2025-02-28T03:47:02","date_gmt":"2025-02-28T03:47:02","guid":{"rendered":"https:\/\/tpgold.com\/?p=437448"},"modified":"2025-02-28T03:47:02","modified_gmt":"2025-02-28T03:47:02","slug":"effects-of-balance-and-hamstring-training-on-nonspecific-low-back-pain-a-randomized-controlled-trial-3","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=437448","title":{"rendered":"Effects of balance and hamstring training on nonspecific low back <b>pain<\/b>: A randomized controlled trial"},"content":{"rendered":"<p>Balance training can enhance trunk <b>muscle<\/b> recruitment and neuromuscular <b>control<\/b> by addressing delayed <b>muscle<\/b> activation and inadequate proprioception.<br \/>\nSource: muscle pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Balance training can enhance trunk muscle recruitment and neuromuscular control by addressing delayed muscle activation and inadequate proprioception. Source: muscle pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-437448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/437448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=437448"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/437448\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=437448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=437448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=437448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}