{"id":444027,"date":"2025-04-01T11:12:01","date_gmt":"2025-04-01T11:12:01","guid":{"rendered":"https:\/\/tpgold.com\/?p=444027"},"modified":"2025-04-01T11:12:01","modified_gmt":"2025-04-01T11:12:01","slug":"the-effect-of-omega-3-on-mitigating-exercise-induced-muscle-damage-cureus","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=444027","title":{"rendered":"The Effect of Omega-3 on Mitigating Exercise-Induced <b>Muscle<\/b> Damage | Cureus"},"content":{"rendered":"<p>inflammation and <b>muscle<\/b> protein leakage into the circulation lead to <b>muscle pain<\/b> &#8230; The <b>reduction<\/b> in <b>pain<\/b> paralleled the <b>reduction<\/b> in serum lactate&nbsp;&#8230;<br \/>\nSource: muscle pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>inflammation and muscle protein leakage into the circulation lead to muscle pain &#8230; The reduction in pain paralleled the reduction in serum lactate&nbsp;&#8230; Source: muscle pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-444027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/444027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=444027"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/444027\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=444027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=444027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=444027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}