{"id":455867,"date":"2025-06-03T04:41:29","date_gmt":"2025-06-03T04:41:29","guid":{"rendered":"https:\/\/tpgold.com\/?p=455867"},"modified":"2025-06-03T04:41:29","modified_gmt":"2025-06-03T04:41:29","slug":"lions-center-frank-ragnow-announces-retirement-from-nfl-citing-injuries","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=455867","title":{"rendered":"Lions center Frank Ragnow announces retirement from NFL, citing <b>injuries<\/b>"},"content":{"rendered":"<p>&#8230; <b>knee<\/b> and ankle <b>injuries<\/b>. Last season, Ragnow suffered a partially torn pec but played through it and missed just one game. In Ragnow&#039;s absence&nbsp;&#8230;<br \/>\nSource: knee pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; knee and ankle injuries. Last season, Ragnow suffered a partially torn pec but played through it and missed just one game. In Ragnow&#039;s absence&nbsp;&#8230; Source: knee pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-455867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/455867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=455867"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/455867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=455867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=455867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=455867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}