{"id":457430,"date":"2025-06-11T17:04:59","date_gmt":"2025-06-11T17:04:59","guid":{"rendered":"https:\/\/tpgold.com\/?p=457430"},"modified":"2025-06-11T17:04:59","modified_gmt":"2025-06-11T17:04:59","slug":"tummy-time-for-adults-it-might-relieve-that-tech-neck-pain-deseret-news-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=457430","title":{"rendered":"Tummy time for adults? It might <b>relieve<\/b> that &#039;tech neck&#039; <b>pain<\/b> &#8211; Deseret News"},"content":{"rendered":"<p>\u201cThis engages and strengthens the muscles in your <b>back<\/b> and the <b>back<\/b> of your neck, which may ease <b>pain<\/b> or stiffness in these areas,\u201d she noted.<br \/>\nSource: back pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cThis engages and strengthens the muscles in your back and the back of your neck, which may ease pain or stiffness in these areas,\u201d she noted. Source: back pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-457430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/457430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=457430"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/457430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=457430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=457430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=457430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}