{"id":477731,"date":"2025-08-31T16:04:46","date_gmt":"2025-08-31T16:04:46","guid":{"rendered":"https:\/\/tpgold.com\/?p=477731"},"modified":"2025-08-31T16:04:46","modified_gmt":"2025-08-31T16:04:46","slug":"the-efficacy-of-an-eight-week-core-stability-exercise-program-in-suspended-and-stable","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=477731","title":{"rendered":"The efficacy of an eight-week core stability exercise program in suspended and stable &#8230;"},"content":{"rendered":"<p>Low <b>back pain<\/b> (LBP) is a prevalent musculoskeletal disorder in soccer players. Core stability exercises are suggested to be effective in&nbsp;&#8230;<br \/>\nSource: back pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Low back pain (LBP) is a prevalent musculoskeletal disorder in soccer players. Core stability exercises are suggested to be effective in&nbsp;&#8230; Source: back pain<\/p>\n","protected":false},"author":0,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-477731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/477731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=477731"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/477731\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=477731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=477731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=477731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}