{"id":477749,"date":"2025-08-31T16:04:46","date_gmt":"2025-08-31T16:04:46","guid":{"rendered":"https:\/\/tpgold.com\/?p=477749"},"modified":"2025-08-31T16:04:46","modified_gmt":"2025-08-31T16:04:46","slug":"the-efficacy-of-an-eight-week-core-stability-exercise-program-in-suspended-and-stable-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=477749","title":{"rendered":"The efficacy <b>of<\/b> an eight-week core stability exercise program in suspended and stable &#8230;"},"content":{"rendered":"<p>Additionally, previous literature has frequently reported alterations in motor <b>control<\/b> and trunk muscle function in individuals with <b>low back pain<\/b>&nbsp;&#8230;<br \/>\nSource: lower back pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Additionally, previous literature has frequently reported alterations in motor control and trunk muscle function in individuals with low back pain&nbsp;&#8230; Source: lower back pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-477749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/477749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=477749"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/477749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=477749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=477749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=477749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}