{"id":478317,"date":"2025-09-02T11:34:01","date_gmt":"2025-09-02T11:34:01","guid":{"rendered":"https:\/\/tpgold.com\/?p=478317"},"modified":"2025-09-02T11:34:01","modified_gmt":"2025-09-02T11:34:01","slug":"easing-muscle-tension-with-myofascial-release-therapy-the-ithaca-journal","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=478317","title":{"rendered":"Easing <b>muscle<\/b> tension with myofascial release therapy &#8211; The Ithaca Journal"},"content":{"rendered":"<p>Myofascial release, a therapeutic <b>pain relief<\/b> therapy, might <b>help<\/b> alleviate those stubborn <b>aches<\/b> and <b>pains<\/b>. \u201cMyo\u201d refers to the <b>muscle<\/b>, while&nbsp;&#8230;<br \/>\nSource: muscle pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Myofascial release, a therapeutic pain relief therapy, might help alleviate those stubborn aches and pains. \u201cMyo\u201d refers to the muscle, while&nbsp;&#8230; Source: muscle pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-478317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/478317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=478317"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/478317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=478317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=478317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=478317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}