{"id":482101,"date":"2025-09-14T07:29:06","date_gmt":"2025-09-14T07:29:06","guid":{"rendered":"https:\/\/tpgold.com\/?p=482101"},"modified":"2025-09-14T07:29:06","modified_gmt":"2025-09-14T07:29:06","slug":"gardenings-hidden-benefits-how-digging-in-the-dirt-could-bolster-mental-well-being","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=482101","title":{"rendered":"Gardening&#039;s hidden benefits: How digging in the dirt could bolster mental well-being"},"content":{"rendered":"<p>&#8230; <b>treatment<\/b> needs,&quot; according to Karen Haney, a horticultural therapy instructor at UCLA Extension in Long Beach, California. &quot;Research suggests 20&nbsp;&#8230;<br \/>\nSource: sciatic nerve pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; treatment needs,&quot; according to Karen Haney, a horticultural therapy instructor at UCLA Extension in Long Beach, California. &quot;Research suggests 20&nbsp;&#8230; Source: sciatic nerve pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-482101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/482101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=482101"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/482101\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=482101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=482101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=482101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}