{"id":495439,"date":"2025-11-06T20:53:35","date_gmt":"2025-11-06T20:53:35","guid":{"rendered":"https:\/\/tpgold.com\/?p=495439"},"modified":"2025-11-06T20:53:35","modified_gmt":"2025-11-06T20:53:35","slug":"uc-san-diego-study-finds-meditation-retreat-can-rapidly-reprogram-the-brain-body","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=495439","title":{"rendered":"UC San Diego study finds meditation retreat can rapidly reprogram the brain, body"},"content":{"rendered":"<p><b>Natural pain relief<\/b>: Blood levels of the body&#039;s own opioids rose, suggesting activation of <b>natural pain<\/b>&#8211;<b>relief<\/b> systems. Immune response: Both&nbsp;&#8230;<br \/>\nSource: natural pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Natural pain relief: Blood levels of the body&#039;s own opioids rose, suggesting activation of natural pain&#8211;relief systems. Immune response: Both&nbsp;&#8230; Source: natural pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-495439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/495439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=495439"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/495439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=495439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=495439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=495439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}