{"id":499119,"date":"2025-11-24T23:11:54","date_gmt":"2025-11-24T23:11:54","guid":{"rendered":"https:\/\/tpgold.com\/?p=499119"},"modified":"2025-11-24T23:11:54","modified_gmt":"2025-11-24T23:11:54","slug":"spinal-doctor-shares-tip-to-get-rid-of-unsightly-neck-hump-caused-by-slouching-and-excess-phone-use","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=499119","title":{"rendered":"Spinal doctor shares tip to get rid of unsightly neck hump caused by slouching and excess phone use"},"content":{"rendered":"<p>From <b>aches<\/b> to <b>treatment<\/b>: Understanding <b>spine<\/b> disorders. The Times of &#8230; This is the area where the cervical <b>spine<\/b> \u2014 neck \u2014 meets the thoracic <b>spine<\/b> \u2014&nbsp;&#8230;<br \/>\nSource: upper back pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From aches to treatment: Understanding spine disorders. The Times of &#8230; This is the area where the cervical spine \u2014 neck \u2014 meets the thoracic spine \u2014&nbsp;&#8230; Source: upper back pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-499119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/499119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=499119"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/499119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=499119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=499119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=499119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}