{"id":499200,"date":"2025-11-25T17:00:27","date_gmt":"2025-11-25T17:00:27","guid":{"rendered":"https:\/\/tpgold.com\/?p=499200"},"modified":"2025-11-25T17:00:27","modified_gmt":"2025-11-25T17:00:27","slug":"bendy-limbs-painful-joints-running-with-hypermobility-is-possible-with-adaptations","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=499200","title":{"rendered":"Bendy Limbs, Painful Joints\u2014Running With Hypermobility Is Possible, With Adaptations"},"content":{"rendered":"<p>&#8230; back in July. &#8230; And when I ran the LA Marathon during my senior year of college, I suffered through hip and low <b>back pain<\/b> that I was sure wasn&#039;t&nbsp;&#8230;<br \/>\nSource: back pain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; back in July. &#8230; And when I ran the LA Marathon during my senior year of college, I suffered through hip and low back pain that I was sure wasn&#039;t&nbsp;&#8230; Source: back pain<\/p>\n","protected":false},"author":0,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-499200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/499200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=499200"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/499200\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=499200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=499200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=499200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}