{"id":500392,"date":"2025-12-01T17:42:41","date_gmt":"2025-12-01T17:42:41","guid":{"rendered":"https:\/\/tpgold.com\/?p=500392"},"modified":"2025-12-01T17:42:41","modified_gmt":"2025-12-01T17:42:41","slug":"relearning-basic-movements-may-ease-chronic-lower-back-pain-study-finds-2","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=500392","title":{"rendered":"Relearning basic movements may ease chronic <b>lower back pain<\/b>, study finds"},"content":{"rendered":"<p>Lead researcher and UniSA Ph.D. candidate Alice Farmer says returning to basic movements can <b>help<\/b> people regain <b>control<\/b> and reduce ongoing discomfort.<br \/>\nSource: lower back pain relief<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lead researcher and UniSA Ph.D. candidate Alice Farmer says returning to basic movements can help people regain control and reduce ongoing discomfort. Source: lower back pain relief<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15100],"tags":[71],"class_list":["post-500392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-articles","tag-aurum"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/500392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=500392"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/500392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=500392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=500392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=500392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}