{"id":99703,"date":"2014-11-04T20:04:29","date_gmt":"2014-11-04T20:04:29","guid":{"rendered":"http:\/\/tpgold.com\/features\/neck-pain-relief-and-conditioning-with-playful-qi-gong\/2014\/11\/04\/neck-pain-relief-and-conditioning-with-playful-qi-gong\/2014\/11\/neck-pain-relief-and-conditioning-with-playful-qi-gong\/archives\/99703\/neck-pain-relief-and-conditio"},"modified":"2014-11-04T20:04:29","modified_gmt":"2014-11-04T20:04:29","slug":"neck-pain-relief-and-conditioning-with-playful-qi-gong","status":"publish","type":"post","link":"https:\/\/tpgold.com\/?p=99703","title":{"rendered":"Neck Pain Relief and Conditioning with playful Qi Gong"},"content":{"rendered":"<p><object width=\"425\" height=\"355\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/EnJp7cWCi8g?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0\"><\/param><param name=\"wmode\" value=\"transparent\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/EnJp7cWCi8g?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0\" type=\"application\/x-shockwave-flash\" wmode=\"transparent\" width=\"425\" height=\"355\"><\/embed><\/object><\/p>\n<p>http:\/\/www.nygypsydance.com\/justspine.html ( \u0447\u0438\u0442\u0430\u0442\u044c \u043f\u043e-\u0440\u0443\u0441\u0441\u043a\u0438 \u043d\u0438\u0436\u0435 ) Before exercising your arms with resistance ( body weight, yoga arm balance, free weight&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/www.nygypsydance.com\/justspine.html ( \u0447\u0438\u0442\u0430\u0442\u044c \u043f\u043e-\u0440\u0443\u0441\u0441\u043a\u0438 \u043d\u0438\u0436\u0435 ) Before exercising your arms with resistance ( body weight, yoga arm balance, free weight&#8230;<\/p>\n","protected":false},"author":1,"featured_media":156391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-99703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features"],"_links":{"self":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/99703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99703"}],"version-history":[{"count":0,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/posts\/99703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=\/wp\/v2\/media\/156391"}],"wp:attachment":[{"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgold.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}