Arthritis Pain Relief : Hip & Knee Joint Strengthening Exercises

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For hip and knee joint strengthening exercises, you’re movements will simply be to lift and lower your leg to varying degrees. Strengthen your hip and knee joints with exercises from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.

Expert: Seth Hampton
Bio: Seth Hampton has over 20 years of personal and professional experience in the fields of fitness and wellness
Filmmaker: Jeromy Robert

Series Description: Arthritis pain can be frustrating, but there are several exercises that can help relieve this pain. Discover these arthritis pain relief exercises from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.