This global health concern lecture explains about osteoarthritis symptoms, diagnosis and treatment. For more information, log on to- http://www.shomusbiology…
Ustrasana pose known as camel pose. In Sanskrit ‘ushtra’ means ‘Camel’. The body looks like the shape of camel so it is called as Ushtrasana. Specially good …
Sarvangasana ; This is a posture in which the body is lifted topsy-turvy(upside down) and entire weight of the body rests on shoulders and elbows. This is us…