This is a teaching on a lady who had degenerative spine disease she could not turn her head to the right. 2-7 in her neck gave her gave her lots of pain.

http://zaoyoga.com facebook: http://facebook.com/zaoyoga This pose is an excellent hip opener. It’s often used to help relieve sciatic pain. In this pose, th…

We have the purist all natural pharmaceutical grade vitamins in the world. Listed in the Physicians’ Desk Reference as the example for vitamins for 18 of the…

The triangle area below the eye, which contain acupoints ST1 to ST3. During acupuncture , these 3 acupoints can treat eyelid twitching, eye itchiness, congested swollen eyes with pain, wind…